Meet Our Instructors
Grace began her Pilates journey when she discovered a boutique pilates studio whilst living in Melbourne. She fell in love with the practice as it offers an effective workout that is challenging but gentle on the body.
Grace took the chance to study with Stott, an international school of pilates when she moved to Hong Kong in 2018. Since then, Grace has taken the leap from a 9 to 5 desk job to a freelance Pilates Instructor so she can share her love of Pilates with others.
Join her classes for a dynamic and fun workout that will ensure you leave feeling abundantly energised. Grace classes are nurturing yet challenging, and offer a space for students to have fun whilst working their bodies efficiently.
As a personal trainer and yoga instructor, mental strength and inner beauty are just as important as any aesthetic goal to Roxend; and with every session she takes it is her mission to help her clients take one step closer to real, sustainable change, whilst achieving a positive, happy state of mind.
Her areas of expertise are fat loss, powerlifting, strength and conditioning, functional training, HIIT and Yoga; and she recently won a medal competing at the 2016 Singapore Strength Classic Kettlebell Long Cycle Competition (103 reps).
Roxend holds several qualifications, including her International Personal Fitness Trainer Certificate, Yoga Teacher Trainer TIYATT 200HR Certificate, Olympic Weightlifting Foundation Course, Kettlebell Instructor’s Certificate, Indian Club & Mace Training Instructor’s Certificate and has completed the Hong Kong Red Cross Adult CPR Course.
Chloe has been passionate about dancing since she was a little girl, however she didn’t receive proper training till the age of 13. Since then, she received training from a local dance studio in a pre-professional and a professional dancer training program.
She then attended the California Institute of the Arts, majoring in dance. That was when she came across Pilates. When she came back from California, she started her Pilates Instructor training. She is now Polestar Pilates Certified, and dance is always an element in her teaching. Different combinations of movements and the flow o the dance is heavily influenced by the dance training she has had throughout the years.
Sohee started her journey with fitness during her high school years. She was overweight throughout her entire childhood up until her final years as a teenager. As a young teenager, she felt that it was necessary to do something about her health and she decided to make a change in her unhealthy lifestyle. In 2009, she committed to being more active and making healthier food choices to achieve her weight loss goals. Within four months, she lost a total of 25 KG. Other than becoming healthier, her weight loss journey had actually opened her eyes about her athletic potentials. In her senior year of high school, she achieved multiple awards by competing in multiple inter-school cross country and local road races. Through college and up until today, she has won multiple road races in Hong Kong. Through her own weight loss experience and passion for fitness, she has developed a genuine desire to inspire and help others who want to live a healthier life. Sohee is a certified personal trainer through AASFP and has various fitness certifications in TRX, Triggerpoint and RRCA.
Janice Ng, lululemon Hong Kong Ambassador and creator of AbsFocus, started her fitness journey since the age of five. She passed the Royal Academy of Dance in Ballet from Grade 1 to 8 with Distinction and received a Taekwondo Black Belt. In high school, she took up track and field and was awarded as the overall champion in 100m, high jump, and hurdles.
Graduated from UCLA with a B.A. in Communication Studies, Janice transferred her communications skills into teaching fitness.
Certified in Lagree Fitness, NASM, and Polestar Pilates, her goal is to inspire you through exercises by pushing you to your limits and encouraging you to unleash your potential.
Her motto is ‘Don’t let your mind be your worst enemy. Conquer it. Find your absolute focus and give your best.’
Sharon is an active, energetic group instructor and a personal trainer who found her passion in strength and conditioning as well as HIIT.
Sharon started her fitness journey a few years with only one goal - fat loss. Soon enough Sharon found out the benefits of exercise are far beyond that. Sharon loves challenging herself and always push herself hard. She wishes everyone can feel the positive energy, joy, and fun in her classes!
A Hong Kong-based yoga teacher, Jessica Lee stepped onto her first yoga mat in 2005 and soon realized an eagerness to share her love for the practice with others. In addition to being RYT-550 certified, she is the only ACROVINYASA Level 2 Teacher in Hong Kong and a leader in the city’s acroyoga community. Her continuing curiosity for movement has also led her to become a certified FRC Mobility Specialist and Stand-Up Paddleboard Yoga Instructor. She currently assists 200- and 300-hour teacher trainings for her mentors Briohny Smyth and Claudine & Honza Lafond, and has taught workshops in Korea, Thailand, Singapore, China, Australia, and the UK.
Born hypermobile, Jessica learned the hard way through a childhood of recreational gymnastics and acrobatics that too much flexibility can be a bad thing. Through her injuries, she has had to relearn her approach to yoga by incorporating strength and mobility training as well as other movement disciplines into her practice, which completely transformed the way she understands the human body and the way she teaches. Jessica has made it her mission to help others move better through multifaceted yet accessible instruction in her classes, focusing not just on the end goal but also how to move intelligently between poses, all while having a bit of lighthearted fun. She aspires to empower others to become the best versions of themselves through a healthy body and mind.